Agility is the skill which allows you to clear dangerous obstacles, granting access to new areas and use of shortcuts. Agility is also used to recover energy spent on running.
The higher your Agility level, the more quickly you will regain energy, and thus run for longer. The more weight you carry, the more quickly your running energy will decrease, so it is recommended to keep your weight low whilst training Agility.
The first step to keeping your weight low is to not wear anything unnecessary: only wear or carry those items that may prove to be handy when training Agility, such as food or energy potions. Secondly, there are some items in the game that can reduce your weight (e.g. Boots of lightness or the Hunting Spotted and Spotier capes). For more information on items that reduce your weight, please take a look at the Transportation Guide.
Gnome Stronghold
The first agility course is to the northwest of Ardougne in the Gnome Stronghold. If you have completed the Tree Gnome Village Quest you can use the Spirit Trees to teleport to the Gnome Stronghold faster. This course runs in a square so it is best to start at the beginning (the log by the entrance) and go counter-clockwise.
Object Experience Gained
Log 7.5
Obstacle net 7.5
Tree branch 5
Balancing rope 7.5
Tree branch 5
Obstacle net 7.5
Obstacle pipe 7.5
The obstacles on this course can’t be failed. When you complete this course, you receive a completion bonus of 45, for a total of 86.5 agility exp.
Tags: Agility Skill Guide
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